A modality that helps to relieve pain, reduce stress or focuses on a specific problem such as lower back pain. (30, 60, or 90 min) $45-$90
A placement of heated stones to promote deeper muscle relaxation. (60 min *upper body only, 90 min or 120 min) $70-$150
An ancient form of alternative medicine where special cups are placed on the skin for a few minutes to create suction. Helps with pain, inflammation and blood flow with many additional benefits. $60
Similar to Swedish but a deeper pressure to benefit chronic muscle issues. (60 or 90 min) $65-$90
A specific technique using stretching and massage to alleviate pain. (30, 60, 90 min) $45-$90
When practiced correctly with a focus on breathing, yoga can increase flexibility, muscle definition, endurance, and mental clarity. (60 min) $5
Tuesday & Thursday at 5:30 p.m.
Nurturing full body massage designed for the expectant mother. The treatment is offered during the second and third trimesters only, following a physician consent. (60 min) $65
A specialized application of Kinesio tape which is applied in a muscular or lymphatic pattern intended to correct the biomechanics of the body, reduce pain, swelling and tension.
Make this your own.
Add the content you want. (60 min) Free
Tuesday at 10:30 a.m.
March through October only