4025 3rd Pkwy E2
Terre Haute, IN 47804
Services
List of services available at AO Wellness Center along with links to additional information.
During a therapeutic massage, I focus on areas of concern to alleviate tension in the muscle tissues and support the body's natural healing process. For instance, in cases like a recent knee replacement, my role is to help the surrounding muscles relax, which enhances blood circulation to the area, aiding in recovery and pain relief. This targeted approach helps ensure effective healing and improves overall mobility. (30, 60, 90, or 120 mins)
Therapeutic Massage
Pressure is subjective and varies based on the individual. If you prefer deeper pressure to address issues like long-standing knots, it’s crucial to maintain open communication during the session. This allows you to provide feedback on your comfort level, ensuring the massage effectively targets your muscles without causing discomfort. My goal is to work deeper into the muscle tissue, which helps release knots and improves blood circulation, facilitating better muscle function and relief. (60 or 90 min)
Deep Tissue Massage
By using my feet rather than hands, I can leverage my body weight to apply deeper, broader pressure to your muscles. This technique allows for intensive work on your tissues while minimizing discomfort, making it a gentler yet profound experience. You have the option to enjoy a full Barefoot massage or to combine it with traditional therapeutic or deep tissue techniques. Mixing these modalities often leads to more comprehensive results, enhancing the overall effectiveness of the massage and promoting better muscle recovery and relaxation.
Barefoot Massage
Jenna, as an esthetician is a skincare professional who specializes in improving the health and appearance of the skin. She performs a variety of treatments, including facials, waxing, and lash extensions. She also offers advice on skincare routines, products, and overall skin health. Jenna will work with you to address concerns such as acne, aging, and dry skin, using techniques and products designed to promote a clear, smooth, and radiant complexion. Book an appointment today to treat yourself to some pampering and relaxation!